The fear of driving on bridges is a driving phobia that can trigger high levels of fear and anxiety and even cause panic attacks. It’s tied into the general fear of bridges called Gephyrophobia and is medically classified as an anxiety disorder. The fear of driving on bridges causes irrational thoughts and can be incredibly challenging to overcome.
It’s a serious enough condition that there are numerous authorities around the world that even offer a service to drive your car over a bridge for you if there are no alternative routes and you cannot do it yourself.
The symptoms caused by the fear of driving over bridges are similar to those of a panic attack and include irrational thoughts, shortness of breath, light-headedness, increased heart rate, and dizziness.
Gephyrophobics are often petrified with fear just thinking about crossing bridges and usually take any route necessary to avoid driving over one. Bridge phobia can be caused by the fear of heights, situational anxiety, or just the thought of a bridge having no shoulder to pull over in case of emergency. They aren’t worried about the bridge collapsing around them (like the tragedy in Minneapolis several years ago) but instead worried about stress and anxiety levels leading to a terrifying panic attack.
Believe it or not, its not just drivers who experience the fear of driving on bridges but also passengers too. In fact passengers often freak out due to the fact that they have no control over the vehicle as it passes over.
The fear of driving on bridges is highly treatable. There are numerous books, programs, and even professional therapists who can help you overcome this fear.
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